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‘A leading voice in the health industry’ – Daily Express A unique, no-excuses, no-regrets body and mind revolution. In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams, and keep it.Do you want to shred fat, get lean, tone up, be stronger, stabilise your core and access calm and focus?Now

Title : Get It Done: My Plan, Your Goal: 60 Recipes and Workout Sessions for a Fit, Lean Body
Author : Bradley Simmonds
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 03, 2021

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